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Available Online

Online Personal Training Session

Zoom Video live personal training session.

  • 1 hour
  • Online Session

Service Description

Online personal training is a great option for clients to receive personal training anywhere and anytime. Choose between live online personal training sessions or a personalized fitness plan tailored just for you. Both choices have options for biometric and calorie monitoring. below are common reasons clients choose Protocol Performance Training as their online fitness solution. - Hit the gym with confidence. Knowing you possess a professional personally tailored fitness program that's monitoring your progress. - Workout in the comfort of home with a live session because a gym does not fit into your schedule - Constantly traveling for work or on vacation and wanting to keep a fitness routine. - Uncomfortable around people or just do not like the gym environment.

Cancellation Policy

Cancellations, Rescheduling, and Refund Policy To cancel or reschedule an appointment, please call (203) 998-5901 When a client schedules a session with us, a block of time is reserved specifically for that client. Time is valuable for both us and our clients. Therefore, 24-hour notice is required to cancel or reschedule a session. Should a 24-hour cancellation or rescheduling notice not be given, that session will be deducted from the client’s package of purchased sessions. As a courtesy to our clients and because we realize emergencies do occur, clients may cancel or reschedule a session up to 1 times per price plan outside the 24-hour cancellation and rescheduling policy by giving us a minimum 3-hour notice. If a client chooses to use this option and gives at least a 3-hour notice, that session will not be deducted from the client’s package of purchased sessions.

Contact Details


1455 Washington Boulevard, Stamford, CT, USA

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